Tai Chi and Qigong
FREE and available 5 days a week at Weberstown
Dillard's Court unless otherwise indicated

 

Schedule

QiGong
baduanjin (8 silk brochades) -- Mon 8 am
wuqinxi  (5 animals) -- Wed 8 am
da wu (& yuanchi) (big dance) -- Fri 8 am
yijinjing (muscle & tendon stretching) -- Mon-Fri 9 am

Tai Chi 
beginning (8/10, 11, 12, 13, 16) - Mon 9 am
(center court)

hand forms (24, 40, 42, 48, 88) - Mon-Fri 9 am
hand forms (24, 40, 42, 48 different music & 32, 73)
- Wed 9 am (center court)
sword & fan - Mon-Wed-Fri 8 am (Penneys),
Tu & Thur 8 am

 

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