Schedule

BEYOND COVID-19

Weberstown Mall is open for walking and exercise 8-11 Mon-Thurs, 8-10 Fri & Sat, and 9-11 Sun.  Enter at Dillard's Court.

SECURITY ASKS THAT ALL PARTICIPANTS WEAR GREEN ID VISIBLY.

Please get vaccinated.  Continuing to  practice social distancing will help to keep us ALL safe and healthy.

Holiday & vacation schedules vary.  Volunteer leaders set their own programs.  Times & availability may vary. 
Take a walk; see what's up; join in.

Walking

8-11 am M-Th, 8-10 Fri&Sat, 9-11 am Sun at Weberstown
(Dillard's entrance only)

 

ALL ARE WELCOME. Relax, enjoy, be safe. Wear supportive shoes. Stay hydrated.
PLEASE: Respect mall security personnel and standards of behavior.

Aerobics

kristen -- Dillard's
M, W, F
8-8:20 warm up/stretching
8:20-8:40 low impact aerobics

 

Low impact dynamic movement.
Stretching, flexibility, balance, resistance bands.

Line Dance

Angela -- Sears 
M, W, F -- 8:00-9:00 am

. . .

Vivian/Dorothy -- Penneys 
Tu, Th -- 9:00-10:00 am
 

Learn the steps, follow the calls, catch on to the dance patterns.

Taiji-Qigong

Master Tam -- Penneys
M,W,F -- 8-9 am
Dillard's
T,Th -- 8-9 am

Sifu Judy -- Dillard's
M-F -- 9-10 am

kristen -- Pacific Entrance
M -- 9:00-10:00 am

Slow, controlled stretching, turning, balancing movements suitable for all ages & skills.
Advanced groups offer challenging programs & train for performance.

Yoga

NONE AT THIS TIME

 

WEBERSTOWN SCHEDULE

December 2024

Sun Mon Tue Wed Thu Fri Sat
1
2
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
  • Tai Chi BASICS
3
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
4
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
5
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
6
7
8
9
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
  • Tai Chi BASICS
10
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
11
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
12
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
13
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
14
15
16
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
17
  • Tai Chi - Master Tam
18
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
19
  • Tai Chi - Master Tam
20
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
21
22
23
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
24
  • Tai Chi - Master Tam
25
26
  • Tai Chi - Master Tam
  • Tai Chi -- Sifu Judy
27
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
28
29
30
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • Tai Chi -- Sifu Judy
  • Tai Chi BASICS
31
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy

7 thoughts on “Schedule”

  1. When do malls open for the walkers? I would like to start walking with this group but the website and Facebook pages do not identify the actual location for walkers to meet. Aerobics meets near Dillards but where for the walkers? Thanks.

    Reply

    1. At Weberstown door at Dillard’s opens at about 8 am. At Sherwood Food Court doors open about 6:30 am. Walkers do not meet, they just walk. Sometimes a few friends come together and walk together. Often folks just find someone walking at a comfortable pace and join in. Some walkers bring music and walk with earphones. Some chat as they walk. New walkers will need to introduce themselves to others and may take several walks before they “fall in” with others whose company they enjoy. Many walkers use the aerobics class as a warm-up and walk from there — or warm up with a walk before finishing with line dance. Weberstown waiver forms are available at the downstairs mall office. Sign up for text or e-mail notices in front of Dillards. There is a “flow” of traffic around the mall, but you’re welcome to walk against that traffic. That way you’ll see lots of walkers, without needing to “catch up” to anyone. Hope to see you at the mall soon.

      Reply

  2. My husband and myself babysit our 2 year old grandson are we able to take him with us to walk he would be in a stroller

    Reply

    1. Yes. We have walkers with strollers. Some participate in our classes, with one eye on the stroller. We even have some well-behaved youngsters who bring along some coloring while moms work out, or even try a few moves with us. We try to keep mall walking is very low key and adaptable to your needs.

      Reply

  3. Hi,
    I am interested in your walkering club. Can you tell me if the schedule above is accurate? Where do they meet? If you send me any information that would be great.

    Thank you,
    Bette

    Reply

    1. Because group leaders are volunteers, the schedule varies from what’s published from time to time, but I do try to update the online version when I learn of changes.

      Walkers come independently and walk. Some walk and chat in small groups. Some stride along never looking to either side. Some join groups for dancing, tai chi, etc. and some don’t.

      I always recommend that you stop in – between 8 and 10 am, any week day — stroll around and try anything that looks interesting.

      Hope this helps.

      kristen, Mall Walk Coordinator

      Reply
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