Long Hot Summer

Staying Motivated?

5 months!  And now hot weather ;-(.

Mornings are still cool . . . if you pull yourself out of bed.  Think you’ve got it tough?  Remember that I personally have a broken hip to recover from.

Just to encourage you, my progress to date includes managing to balance on the bad leg this week.  Thank you, Yoga.  (I’ve found a wonderful free class to do 3 times a week.  This class will continue through October. )

YOGA

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