Keep Moving – Mind, Body, Spirit

32 Form Taiji - another beautiful and peaceful combination form.  George's group, now led by Jenny and friends (meets by Penney's), has practiced this form for a long time.  Tues-Thurs-Sat group at Dillard's is now learning this one.  The video shows the wonderful Sifu Amin Wu doing the form so you can get a feel for it -- maybe try it -- at home.  Looking forward to floating through this and other group practices when we meet again.  Stay safe.

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