Tue & Thur
8:30 to 9:00
Master Tam is teaching this form at Dillard's Court
The key to all Tai Chi is practice.
3 Principles:
-- all moves start from the dantien
-- feet first
-- finish each move
Videos can be incredibly helpful. Just a few are listed here.
Holding the sword:
A breakdown of each of the 32 forms, with names: