Schedule

BEYOND COVID-19

Weberstown Mall is open for walking and exercise 8-11 Mon-Thurs, 8-10 Fri & Sat, and 9-11 Sun.  Enter at Dillard's Court.

Please get vaccinated.  Continuing to  practice social distancing will help to keep us ALL safe and healthy.

Holiday & vacation schedules vary.  Volunteer leaders set their own programs.  Times & availability may vary. 
Take a walk; see what's up; join in.

Walking

8-11 am M-Th, 8-10 Fri&Sat, 9-11 am Sun at Weberstown
(Dillard's entrance only)

 

ALL ARE WELCOME. Relax, enjoy, be safe. Wear supportive shoes. Stay hydrated.
PLEASE: Respect mall security personnel and standards of behavior.

Aerobics

kristen -- Dillard's
M, W, F
8-8:20 warm up/stretching
8:20-8:40 low impact aerobics

 

Low impact dynamic movement.
Stretching, flexibility, balance, resistance bands.

Line Dance

Angela -- Sears 
M, W, F -- 8:00-9:00 am

Vivian -- Main (Pacific) Entrance 
Tu, Wed, Th -- 9:00-10:00 am

 

Learn the steps, follow the calls, catch on to the dance patterns.

Taiji-Qigong

Master Tam -- Center Court
M,W,F -- 8-9 am
Dillard's
T,Th -- 8-9 am

Sifu Judy -- Dillard's
M-F -- 9-10 am

Slow, controlled stretching, turning, balancing movements suitable for all ages & skills.
Advanced groups offer challenging programs & train for performance.

Yoga

NONE AT THIS TIME

Some blankets & bolsters will be available. Please bring your own yoga mat.
Postures can be adjusted for variations in strength, flexibility, and body type.

WEBERSTOWN SCHEDULE

April 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
2
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
3
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Line Dance
  • Tai Chi -- Sifu Judy
4
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
5
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
6
7
8
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
9
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
10
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Line Dance
  • Tai Chi -- Sifu Judy
11
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
12
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
13
14
15
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
16
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
17
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Line Dance
  • Tai Chi -- Sifu Judy
18
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
19
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
20
21
22
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
23
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
24
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Line Dance
  • Tai Chi -- Sifu Judy
25
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy
26
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
27
28
29
  • LINE DANCE
  • Tai Chi - Master Tam
  • WARM UP - QiGong
  • Low Impact AEROBICS
  • TAIJI
  • Tai Chi -- Sifu Judy
30
  • Tai Chi - Master Tam
  • LINE DANCE
  • Tai Chi -- Sifu Judy

7 thoughts on “Schedule

  1. When do malls open for the walkers? I would like to start walking with this group but the website and Facebook pages do not identify the actual location for walkers to meet. Aerobics meets near Dillards but where for the walkers? Thanks.

    1. At Weberstown door at Dillard’s opens at about 8 am. At Sherwood Food Court doors open about 6:30 am. Walkers do not meet, they just walk. Sometimes a few friends come together and walk together. Often folks just find someone walking at a comfortable pace and join in. Some walkers bring music and walk with earphones. Some chat as they walk. New walkers will need to introduce themselves to others and may take several walks before they “fall in” with others whose company they enjoy. Many walkers use the aerobics class as a warm-up and walk from there — or warm up with a walk before finishing with line dance. Weberstown waiver forms are available at the downstairs mall office. Sign up for text or e-mail notices in front of Dillards. There is a “flow” of traffic around the mall, but you’re welcome to walk against that traffic. That way you’ll see lots of walkers, without needing to “catch up” to anyone. Hope to see you at the mall soon.

  2. My husband and myself babysit our 2 year old grandson are we able to take him with us to walk he would be in a stroller

    1. Yes. We have walkers with strollers. Some participate in our classes, with one eye on the stroller. We even have some well-behaved youngsters who bring along some coloring while moms work out, or even try a few moves with us. We try to keep mall walking is very low key and adaptable to your needs.

  3. Hi,
    I am interested in your walkering club. Can you tell me if the schedule above is accurate? Where do they meet? If you send me any information that would be great.

    Thank you,
    Bette

    1. Because group leaders are volunteers, the schedule varies from what’s published from time to time, but I do try to update the online version when I learn of changes.

      Walkers come independently and walk. Some walk and chat in small groups. Some stride along never looking to either side. Some join groups for dancing, tai chi, etc. and some don’t.

      I always recommend that you stop in – between 8 and 10 am, any week day — stroll around and try anything that looks interesting.

      Hope this helps.

      kristen, Mall Walk Coordinator

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