Intro to Yoga — relax and breathe

For anyone interested in getting started with yoga in a class with access to chairs for those with less mobility, here’s an opportunity to take a 6-week introduction to yoga.  This class will be part of the SICL program, and will be held at Delta College on Wednesday afternoons.  Anyone interested in participating will need to join SICL.  The $30 fee covers ALL SICL classes, not just yoga.

Here’s the SICL announcement, with information about joining and enrolling in all of their offerings.

SICL Spring Newsletter 2015 Final Final (1)  See page 8 for a description of intro to yoga.

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