World Tai Chi Day — 4-27-2013 — Be Inspired

Some of our mall Tai Chi folks attended the World Tai Chi Day celebration in Sacramento along with others from Sacramento, San Francisco, Davis and San Jose. The event was hosted by our friends, Sifu Jenny’s group, who arranged for space near the Zoo at William Land Park, and also provided a wonderful meal.

Here’s a video of a combined performance of the 42 forms:

Watch for folks you know.  And forgive our missteps, this is not a form we practice very often :-).  Just goes to show that you can have fun, even without being an expert.

I urge all mall walkers to give Qi Gong and Tai Chi a try.  It’s so good for body, mind & spirit, plus it will open up a whole new world of friends and possibilities for enjoying life more.

kristen sig

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